So there’s lots of different variations here. And in the same way, I can go up, twist, turn. And I’m going to be really swinging deep, and I can go more. I mean, it’s silly, it’s funny, you’re going to create some awesome stuff.īut right here, I’m just going to go turn, now be kind of tilting with my head. So, we’ll just try a couple of different variations, and I’m sure when you’re playing around with this. And that is all with the ability to shift your shoulders. So you have this huge illusion that’s like if I turn, like let’s say this is one of the ways I turn, it’s like your neck’s falling all the way down. But really, what’s making it is my arm started here and now I’m bringing them to the left. One, I’m just leaning and my neck’s going to stay straight and not turn. So I’m going to have my neck go all the way to the bottom. So then, I want to make the illusion that my neck is pretty much a little maybe long or can get elongated or even disconnected. And as I do that, I’m going to have my arms go all the way to the left. We’ll go center, and I’m going to start to lean a little bit to the left. Now, if I’m going to start, if we’re going to do this together, just copy me right now. Now look at all this range that I can move left to right. You need some support to be moving left and right.Īnd so my head is kind of like just sitting on, as if it’s a water and I’m floating with my neck, right? So what I’m going to be able to do right here is I’m going to be able to keep the shirt. Now, if your hands are underneath, it’s probably going to be harder. And I can kind of almost make rectangle with my shirt. What I’m doing is I’m just getting my shirt up to wear my elbows are popping out. Now if you do this move and you don’t want people looking at your bellybutton, you probably should do the same. And instead of you guys looking at my bellybutton making weird comments, I am wearing a tank top underneath. And just its concepts of like pulling and pushing with your head. So, then as you push, your head switches and you’re able to kind of go in each direction like that, right? I mean it sounds pretty simple, it is pretty easy. And then we’re using our head and our body to go. So the combination… you got to be able to do a head isolation before you are able to do this.Īnd so really, what we’re doing is we’re using our arms to move. And then you’re going to be using your torso to move either right or left. You’re going to be using your neck to move all the way left to right. And what we’re doing is we’re going to do two different things. And your hands are pretty much going to be up here. Check this out! We’re going to do this without the shirt first.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |